Steven James Counselling

Our accredited counsellors have many years experience in dealing with a wide range of difficulties, one of which you may be experiencing.

Alcohol Addiction: Alcohol addiction can allow you a temporary escape from your problems. Acknowledging to yourself that your use of alcohol is causing you a problem is the first big step. Our alcohol counselling service can help.

Anxiety & Stress: There are two main types of stress: the constant 'drip' of everyday pressure such as deadlines and bills, and the 'gushes' of loss and life changes. Stress counselling can help you.

Bereavement: Grief can manifest itself differently in people, and you can get stuck at one stage. This is where grief can turn into depression as the feelings turn inwards to despair. Bereavement counselling can help you unravel this despair.

Depression: Depression affects one in three people. Changes in eating habits and sleeping patterns and overwhelming feelings of despair are often the first signs of depression. Depression counselling with Steven James can help you.

Drug Problems: Often drug addiction masks a recurring depression or anxiety which you feel unable to face. Drug addiction counselling can offer the chance to re-build your self-esteem and self-respect.

Eating Disorders: Eating disorders are extremely common, but can be serious and even life threatening if not treated appropriately. Anorexia counselling or bulimia counselling at Steven James can help you come to terms with and beat these conditions.

Gambling: If you are a compulsive gambler, you will have an uncontrollable urge to gamble. The addiction becomes harder each day and emotional outbursts are common. Counselling for gambling can help plan a way forward for you.

Low self esteem: Do you find it difficult to answer 'yes' to questions such as 'do I like myself?', and 'do I deserve to be happy? Counselling for low self esteem can help you build back your self esteem.

Relationships: Relationship Counselling can help improve the way you relate to the people around you and break free of old patterns to realise your potential.

Our approach is about supporting you to find your own answers, and working together with you to find a way forward.