Book a Training Course Today!
our training
stress & managing stress
Outline of the course:
- The Inside Story - the physical and psychological effects of stress
- Emotional responses
- Self Talk
- Gaining mastery over your stress
- Top tips for stress/working with Stress
The course will include group discussions/ role play and counselling best practice.
What do I do next?
Call Steven James Counselling and we can arrange a convenient time to meet up and talk about your training requirements.
Employee Assistance Programme (EAP)
Is your company interested in running an Employee Assistance Programme?
In Partnership with
